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How To
Home›How To›How to Be an Existentialist: 10 Steps

How to Be an Existentialist: 10 Steps

By Matthew Lynch
December 12, 2023
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Introduction:

Existentialism is a philosophical movement that emphasizes individual existence, freedom, and personal choice. This way of approaching life asks people to take responsibility for their own actions and seek meaning in an uncertain world. By living an existentialist life, you can heighten your sense of self-awareness and create a more authentic existence. Here are ten steps to guide you on your journey as an existentialist.

1. Familiarize yourself with existentialist thinkers: To be an existentialist, it’s important to understand the works of prominent philosophers like Søren Kierkegaard, Friedrich Nietzsche, Jean-Paul Sartre, and Simone de Beauvoir. Read their books and essays to comprehend their unique perspectives on the human condition.

2. Embrace your individuality: As an existentialist, you accept that you are the author of your life story. Appreciate your unique qualities and strive to make decisions based on personal preferences rather than societal norms or expectations.

3. Acknowledge the inevitability of death: Existentialists believe that recognizing our mortality can inspire us to live more meaningful lives. Rather than avoiding thoughts about death, reflect on it regularly to focus on what truly matters to you.

4. Seek authenticity: Existentialists value authenticity – a genuine connection between one’s internal values and external actions. Strive for honesty in your relationships with others and be true to your core beliefs.

5. Accept responsibility for your actions: Existentialism emphasizes personal responsibility and accountability for our decisions. Remember that every choice has consequences and embrace the opportunity to learn from both successes and mistakes.

6. Create meaning in your life: Existentialists argue that life has no inherent meaning, but that we create meaning through our choices and actions. Pursue projects or relationships that bring fulfillment and purpose to your life.

7. Embrace freedom of choice: Existentialism holds that humans possess free will and are responsible for their choices. Welcome the freedom to choose your path in life while fully understanding the potential consequences.

8. Overcome the challenges of existential angst: This philosophical approach may spark feelings of anxiety, including the fear of making wrong choices or facing our mortality. Acknowledge these feelings, accept them, and then practice self-care techniques like meditation, physical activity, or journaling to support your well-being.

9. Cultivate personal growth: Existentialists believe human beings can change and grow throughout their lives. Continuously seek opportunities for self-improvement and embrace new experiences to expand your horizons.

10. Stay curious: As an existentialist, maintain a sense of curiosity about yourself, others, and the world around you. Engage with different perspectives and learn from various schools of thought to develop a richer understanding of your existence.

Conclusion:

Becoming an existentialist involves embracing individuality, acknowledging our mortality, and taking responsibility for our actions. By following these ten steps and incorporating existentialist ideas into your daily life, you can cultivate a more authentic existence filled with personal growth and meaning.

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Matthew Lynch

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