Testosterone cream is a topical medication that is often prescribed to help boost low testosterone levels in men and sometimes women. If you’ve been prescribed this hormone replacement therapy, follow these nine steps for safe and effective application.

1. Read the instructions: Carefully read the product label and any accompanying instructions from your healthcare provider. This will ensure you understand the correct dosage, application site, and any precautions you need to follow.

2. Clean and dry your skin: Wash your hands and the application site with soap and water. Ensure that both are completely dry before applying the cream, as moisture can interfere with absorption.

3. Measuring the dosage: Dispense the appropriate amount of testosterone cream onto a clean surface (such as a plastic spatula). This should be based on your healthcare provider’s recommendation.

4. Choose the right application site: The best area to apply testosterone cream is generally on the skin of the inner thigh, upper arm, or abdomen. Avoid applying the cream to broken or irritated skin, genitals, or breasts. Rotate application sites daily to avoid irritation and allow for even absorption.

5. Apply evenly: Using your fingertips or a plastic spatula, gently rub the cream onto your chosen application site in a thin, even layer.

6. Let it absorb: Wait for the testosterone cream to fully absorb into your skin before getting dressed or coming into contact with other people. This typically takes about 10-15 minutes depending on your skin type and thickness of the product.

7. Wash hands thoroughly: Once you’ve applied the cream, thoroughly wash your hands with soap and water to avoid spreading any excess hormone.

8. Store properly: Keep your testosterone cream in its original container at room temperature (out of direct sunlight) in a secure place away from pets or children.

9. Monitor progress closely: Consult regularly with your healthcare provider to monitor your progress and adjust your dosage as needed.

By following these steps, you can confidently apply testosterone cream and reap the benefits of hormone replacement therapy as prescribed by your healthcare provider. Remember always to consult with your physician if you experience any adverse reactions, or if you have questions about ongoing treatment.