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How To
Home›How To›How to 180 on a Skateboard: 15 Steps

How to 180 on a Skateboard: 15 Steps

By Matthew Lynch
March 6, 2024
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Skateboarding is an exhilarating sport that offers various tricks and techniques for riders to enjoy. One classic move any skater should have in their arsenal is the 180, a trick that involves rotating the skateboard 180 degrees while in motion. Below are 15 clear steps to help you master the 180 on a skateboard:

Step 1: Begin with the Basics

Before attempting the 180, make sure you’re comfortable riding your skateboard and familiar with foundational moves such as the ollie.

Step 2: Choose Your Stance

Identify whether you’re more comfortable with a regular or goofy stance, as this will determine how you initiate the 180.

Step 3: Adopt the Correct Foot Position

Place your front foot near the middle of the board and your back foot on the tail end.

Step 4: Maintain Balance

Maintain your balance by distributing your weight equally over both feet while bending your knees slightly.

Step 5: Plan Your Rotation Direction

Decide whether you want to perform a frontside or backside 180; frontside involves spinning toward your toes, while backside requires spinning towards your heels.

Step 6: Begin with a Wind-Up Motion

Rotate your shoulders in the opposite direction of your intended spin to prepare for the trick.

Step 7: Initiate an Ollie

While unwinding your shoulders, jump and pop an ollie to begin rotating in mid-air.

Step 8: Rotate Your Body

As you reach peak elevation, rotate both your upper and lower body in sync with one another.

Step 9: Guide Your Board with Your Front Foot

Use your front foot as a guide, steering the board through its rotation.

Step 10: Spin Your Hips

To achieve maximum rotation, twist your hips while keeping your knees and feet aligned with one another.

Step 11: Time Your Descent

Monitor your board’s rotation and prepare to land as you approach the 180-degree mark.

Step 12: Land on the Bolts

Keep your feet positioned over the bolts, maintain body posture, and bend your knees slightly to absorb impact when landing.

Step 13: Ride Away Smoothly

After landing, ride away smoothly to demonstrate control and mastery of the trick.

Step 14: Practice Consistently

Perform several attempts to gain confidence and consistency in your performance of the 180.

Step 15: Experiment with Variations

Once comfortable with frontside or backside 180s, mix it up by trying various combinations of foot placements, rotations, and obstacles.

Mastering a 180 on a skateboard takes patience and practice. With these steps as a guide, you’ll be well on your way to perfecting this impressive trick. Don’t forget to wear necessary safety gear like a helmet and pads to avoid injuries during practice. Happy skating!

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