Dermatologists Weigh In on the Best Ways to Smooth Crepey Skin On Face, Neck, Hands + Arms & Legs
Crepey skin is a common, but often distressing condition that can affect various parts of the body such as the face, neck, hands, arms, and legs. As we age, our skin loses its elasticity and moisture which can lead to a thin, crinkled texture that resembles crepe paper. Dermatologists offer several insights and recommend various treatments for smoothing and improving the appearance of crepey skin.
One of the first steps in combating crepey skin is to ensure your skin stays hydrated. Dermatologists emphasize the importance of using a good moisturizer that contains ingredients like hyaluronic acid or glycerin that draw moisture into the skin. It is also advised to apply lotions or creams immediately after bathing to help lock in moisture.
For the face and neck, dermatologists often recommend retinoids, which are derivatives of vitamin A. Retinoids promote collagen production and skin turnover, gradually improving texture and firmness. However, these can be irritating to some individuals initially; thus, it is essential to start with lower concentrations and gradually increase as tolerated.
Another treatment option includes alpha hydroxy acids (AHAs), which exfoliate the upper layer of dead skin cells leading to a smoother complexion. Regular use of products containing AHAs like glycolic acid can significantly improve the look of crepey skin on arm areas.
For hands and legs, where sun damage is often a significant factor in crepey skin, dermatologists recommend diligent use of broad-spectrum sunscreen. In addition to preventing further UV damage, sunscreen helps existing skincare treatments work more effectively.
Chemical peels performed by dermatologists can also help by removing the outermost layers of skin to reveal fresher, less wrinkled layers beneath. These could be particularly impactful for thicker-skinned areas like arms and legs.
Some dermatologists also endorse treatments such immunopharmacotherapy-layered technology (ILP Therapy), which uses light to heat collagen beneath the skin’s surface, prompting it to contract and create more collagen over time.
Furthermore, laser resurfacing treatments can stimulate collagen production deep in the dermis layer while smoothing surface irregularities. While these treatments can involve some recovery time, they often offer significant improvements for crepey skin when other measures are insufficient.
Lastly, dietary modifications can also play a role in managing crepey skin according to some dermatologists. Diets rich in antioxidants from fruits and vegetables could aid in fighting free radicals that degrade collagen and elastin in the skin.
While there are many recommended ways to smooth crepey skin from topical treatments to more invasive procedures like lasers or peels, it is vital for each individual interested in these treatments to consult with a board-certified dermatologist who can personalize their care plan based on their specific needs and health history.