Best Ways To Rake The Leaves – Save Time & Your Back
Raking leaves is one of those quintessential fall chores that can leave you feeling both accomplished and sore. To make this task easier, more efficient, and kinder to your back, follow these leaf-raking strategies.
1. Choose the Right Rake
Select a lightweight rake with an ergonomic design to minimize the strain on your back. A rake with a padded handle can also reduce blisters and a curved handle can make the work less taxing.
2. Use Proper Raking Technique
Stand upright and rake by using your arms and legs instead of hunching over. Pull leaves toward you in short, sweeping motions, and avoid overextending your reach which can strain your back.
3. Wait for Dry Weather
Wet leaves are heavier than dry ones. Waiting for a dry day makes your job lighter and prevents the packed-down leaves from smothering your lawn.
4. Wear Supportive Footwear
Slip-resistant shoes will improve your balance and prevent slipping, especially when walking on piles of leaves or uneven ground, reducing the risk of back injury.
5. Take Regular Breaks
Taking short breaks every 15-20 minutes allows you to rest your muscles and helps prevent muscle fatigue that could lead to back strain.
6. Use Leaf Blowers Strategically
In large open areas or to get leaves out of tight corners, a leaf blower can save time. Be mindful not to blow leaves into a street or neighbor’s yard.
7. Mulch instead of Bagging
Consider using a mulching mower to shred leaves which can be left on the lawn as fertilizer or composted. This method reduces the need for bending and lifting heavy bags of leaves.
8. Work Smart With Tarps
For moving large amounts of leaves, use a tarp. Rake or blow the leaves onto the tarp, then drag it to your compost pile or dispose area – this saves both time and your back.
9. Stay Hydrated
Dehydration can make your muscles more prone to injury. Drink plenty of water before and during raking to keep muscles working optimally.
10. Stretch Before and After
Just like any workout, stretching before raking warms up your muscles, while stretching afterwards helps reduce muscle stiffness and soreness.
By incorporating these tips into your leaf-raking routine, you should find that not only does the work go by faster but you are also better protected against potential backache, allowing you to enjoy the beautiful autumn season without unnecessary pain or fatigue.