As podcasts continue to grow in popularity, it can be overwhelming to choose which ones to listen to, especially as a young adult. From current events to self-help, here are the best podcasts for young adults of 2023.

1. “The Daily” by The New York Times – For those who want to stay informed, “The Daily” is a must-listen. It’s a daily news podcast that breaks down the biggest news stories of the day in an easily digestible format.

2. “How I Built This” by NPR – This podcast tells the stories of some of the world’s most successful entrepreneurs and how they built their companies from the ground up. It’s great inspiration for those wanting to start their own businesses.

3. “Unlocking Us” with Brené Brown – Brené Brown is a renowned researcher and author on topics such as vulnerability and courage. In this podcast, she talks to guests about how to navigate difficult emotions and how to live a more fulfilling life.

4. “Stuff You Should Know” by iHeartRadio – This podcast covers everything from the science of sleep to the history of swearing. It’s great for those who enjoy learning about a variety of topics.

5. “Adulting” with Michelle Buteau and Jordan Carlos – “Adulting” is a comedic podcast that tackles the struggles of being a young adult, such as career choices, relationships, and mental health. It’s relatable and entertaining.

6. “My Favorite Murder” with Karen Kilgariff and Georgia Hardstark – For true crime fans, “My Favorite Murder” is a must-listen. The hosts tell true crime stories in a humorous way that somehow makes them less frightening.

7. “Armchair Expert” with Dax Shepard – In this podcast, Dax Shepard interviews a variety of guests in a relaxed and insightful way. It’s great for those who want to learn more about a variety of topics and hear personal stories from celebrities and experts alike.

Whether you’re looking to learn, be inspired, or simply be entertained, these podcasts are a great starting point for any young adult.