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Recipes
Home›Recipes›Best Garlic Parmesan Flounder Recipe – How to Make Garlic Parmesan Flounder

Best Garlic Parmesan Flounder Recipe – How to Make Garlic Parmesan Flounder

By Matthew Lynch
October 29, 2023
0
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Introduction:

Flounder is a delicious and underrated fish that can be easily found in most supermarkets and can be cooked in a variety of ways. One of the tastiest methods to enjoy this mild-flavored fish is to try out the garlic parmesan flounder recipe. This classic combination of garlic and parmesan pairs perfectly with the delicate flounder. Follow this easy recipe to create a mouthwatering dish that you’ll want to make time and time again.

Ingredients:

– 4 flounder fillets, 4-6 ounces each

– Salt and pepper, for seasoning

– 1/2 cup grated parmesan cheese

– 2 cloves of garlic, minced

– 1/4 cup mayonnaise

– 1 tablespoon Dijon mustard

– 1/4 cup bread crumbs, unseasoned

– 1/4 cup fresh parsley, chopped

– 2 tablespoons olive oil

Instructions:

1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or aluminum foil.

2. Season both sides of the flounder fillets with salt and pepper, according to your taste preference. Lay the fillets on the prepared baking sheet.

3. In a small bowl, combine the grated parmesan cheese, minced garlic, mayonnaise, and Dijon mustard. Mix well.

4. Spread an even layer of the cheese mixture on top of each flounder fillet, ensuring all surfaces are covered.

5. In another small bowl, mix together bread crumbs, chopped parsley, and olive oil until combined evenly.

6. Sprinkle the breadcrumb mixture over the coated flounder fillets, creating a crust by lightly pressing it down onto the fish.

7. Transfer the baking sheet to the preheated oven and bake the fillets for 12-15 minutes, or until the fish flakes easily with a fork and the breadcrumb mixture turns golden brown.

8. Remove the garlic parmesan flounder from the oven. Allow it to cool slightly before serving.

9. Optional: Drizzle with fresh lemon juice or garnish with additional parsley before serving, if desired.

Conclusion:

This best garlic parmesan flounder recipe makes an ideal entrée for any occasion, whether you are planning a family dinner or a romantic meal. The dish is rich in flavor yet light enough to leave room for dessert! With such delicious taste and simple preparation, this garlic parmesan flounder is bound to become one of your go-to recipes when you’re looking for a quick and satisfying seafood meal. Enjoy!

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Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The Tech Edvocate comes in. We plan to cover the PreK-12 and Higher Education EdTech sectors and provide our readers with the latest news and opinion on the subject. From time to time, I will invite other voices to weigh in on important issues in EdTech. We hope to provide a well-rounded, multi-faceted look at the past, present, the future of EdTech in the US and internationally.

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