The Best Vitamins for Women, According to a Physician
- Vitamin D
- Calcium
- Iron
- Vitamin B12
- Folate
- Omega-3 Fatty Acids
- Magnesium
- Vitamin C
- Vitamin E
- Zinc
- Probiotics
- Coenzyme Q10 (CoQ10)
- Vitamin K2
- Biotin
Note: Always consult with a healthcare professional before starting any new supplement regimen, as individual needs may vary based on age, health status, and lifestyle factors.
