Every woman’s pregnancy journey is unique, but is there an optimal season to conceive and carry a child? While arguments can be made for any time of the year, one woman firmly believes she’s found the secret to the perfect pregnancy timing.

Linda Carter, a 34-year-old mother of two from Phoenix, Arizona, is convinced that spring is the best time to get pregnant. Linda shares her experience of conceiving in early spring, which resulted in both of her pregnancies being during what she felt were the most comfortable months weather-wise. She avoids the scorching summer heat, which can exacerbate pregnancy discomforts such as swelling and fatigue. The cooler spring weather also allowed her to remain active throughout her pregnancies.

Linda points out that having her second trimester fall during summer meant she could wear loose clothing and bathing suits comfortably without feeling constricted by heavy layers. Furthermore, by the time the exhausting third trimester arrived, temperatures were cooling down into fall. She believes this helped her avoid additional stress on her body that could come from dealing with extreme heat.

Beyond personal comfort, Linda argues that timing pregnancy this way has clinical benefits as well. Studies suggest vitamin D plays a crucial role in a healthy pregnancy, and exposure is greatest during late spring and summer months. Pregnancies that span these seasons might benefit from natural sunlight exposure—though doctors always recommend a careful approach to sun exposure for overall skin health.

Additionally, Linda posits that being in the middle stages of pregnancy during warmer months offers social and emotional boosts from more opportunities for outdoor activities and socializing, factors known to positively impact mental health.

Finally, delivering in winter means newborns will be less exposed to large crowds during their very early life stages when colds are common but indoor gathering is more prevalent. By the time babies are a few months old and have built up their immune systems slightly more, spring arrives with its fresh air and opportunities for outdoor excursions.

Of course, every woman’s situation differs greatly—as do geographic climates around the world—and what worked wonderfully for Linda might not be ideal for everyone. Experts emphasize considering personal health history, environmental factors, and lifestyle when trying to determine if there’s a ‘best’ time for pregnancy. Above all else, consulting with healthcare professionals should be at the forefront of planning for any mother striving for a healthy pregnancy journey.

As Linda recounts her experiences with an infectious enthusiasm, it’s clear that she’s found what works best for her family—ushering new life into the world embraced by the gentle breeze of spring’s promise.