Introduction:

The Gwara Gwara is a popular South African dance style that gained worldwide attention after being featured in Rihanna’s 2018 Grammy performance. This energetic and infectious dance move has become a favorite at parties and social gatherings. Here is a step-by-step guide on how to dance the Gwara Gwara.

Step 1: Find the Right Music

Choose an upbeat South African house or Gqom song with a strong rhythm that will set the perfect ambiance for practicing your new steps.

Step 2: Warm Up Your Body

Do some light stretching to warm up your muscles, focusing on your legs, arms, and back since these areas will be heavily involved in the dance.

Step 3: Start with Your Feet

Plant one foot firmly on the ground, while using the other foot to tap out the beat. Switch feet throughout the dance to maintain balance and coordination.

Step 4: Find Your Rhythm

Align your body to the music’s beat, tapping into its rhythm. The more comfortable you feel with this, the easier it will be to add other movements.

Step 5: Bend Your Knees

Start bending your knees as you tap your feet. Maintain a semi-squatting position while keeping your upper body straight.

Step 6: Incorporate Arm Movements

With one hand on your waist and the other extended outward, begin moving your arms like an airplane propeller – one arm moving forward and the other moving backward simultaneously.

Step 7: Engage Your Hips

Add a circular hip motion to both feet tapping on each side. Rotate your hips clockwise or counter-clockwise as you switch feet during steps.

Step 8: Play with Levels

Get creative by experimenting with different levels. Jump up and down, squat low, or even try dipping one knee closer to the ground as you dance.

Step 9: Add Attitude

Express yourself and show off your personality while dancing. The Gwara Gwara is all about having fun, so don’t be afraid to let loose.

Step 10: Perfect Your Timing

Practice finding the sweet spot between control and spontaneity. Start slower and gradually increase pace until you can seamlessly perform the dance at full speed.

Step 11: Record Your Progress

Film your practice sessions to identify areas of improvement and track your progress. Sharing these recordings can also be a fun way to show off your new skills.

Step 12: Dance With Friends

The Gwara Gwara is best enjoyed with others. Gather a group of friends and hit the dance floor, taking turns leading the routine and showing off your moves.

Conclusion:

Dancing the Gwara Gwara is a fun and energetic way to explore South African music culture. With its infectious moves, it’s easy for anyone to learn and enjoy. Follow these 12 steps, practice regularly, and soon, you’ll be dancing like a pro!