9 Best Chair Yoga Exercises for Belly Fat

- Seated Twist: Enhances digestion and tones obliques.
- Chair Cat-Cow: Improves core strength and spinal flexibility.
- Seated Bicycle Crunches: Targets abdominal muscles effectively.
- Chair Plank: Builds overall core stability.
- Seated Leg Lifts: Engages lower abs and hip flexors.
- Chair Mountain Climbers: Provides a cardio boost while working the core.
- Seated Russian Twists: Targets love handles and improves balance.
- Chair Boat Pose: Strengthens deep abdominal muscles.
- Seated Windmill: Combines stretching with core engagement.