50 Healthiest Weight Loss Snacks on Grocery Shelves

When trying to lose weight, choosing the right snacks is crucial. Here’s a list of 50 healthy weight loss snacks you can find on grocery shelves:
- Apple slices with almond butter
- Greek yogurt with berries
- Carrot sticks and hummus
- Hard-boiled eggs
- Edamame
- Unsalted mixed nuts
- Air-popped popcorn
- Celery with peanut butter
- Cherry tomatoes
- String cheese
- Roasted chickpeas
- Cucumber slices
- Seaweed snacks
- Turkey and avocado roll-ups
- Frozen grapes
- Cottage cheese with peaches
- Kale chips
- Tuna pouches
- Rice cakes with avocado
- Dried fruit (in moderation)
- Baked sweet potato chips
- Pear slices with ricotta cheese
- Unsweetened applesauce
- Beef or turkey jerky (low-sodium)
- Roasted pumpkin seeds
- Snap peas
- Whole grain crackers with hummus
- Olives
- Frozen yogurt bars (low-sugar)
- Chia seed pudding
- Baked zucchini chips
- Watermelon cubes
- Unsweetened dried coconut flakes
- Roasted seaweed snacks
- Protein bars (low-sugar)
- Pickles
- Freeze-dried fruit
- Whole grain toast with mashed avocado
- Roasted Brussels sprouts
- Homemade trail mix (unsalted nuts and dried fruit)
- Sliced bell peppers
- Low-fat cheese cubes
- Unsweetened Greek yogurt with cinnamon
- Baked apple chips
- Roasted edamame
- Cauliflower “popcorn”
- Smoked salmon on cucumber slices
- Frozen banana “nice cream”
- Roasted vegetable chips (beets, parsnips)
- Whole grain rice cakes with almond butter
Remember to pay attention to portion sizes and always check nutrition labels for added sugars and unhealthy fats. These snacks can be part of a balanced diet when consumed in moderation.