1. “The only bad workout is the one you didn’t do.”

2. “Sweat is just fat crying.”

3. “Your body can do anything, it’s your mind that needs convincing.”

4. “Success starts with self-discipline.”

5. “It’s not about having time, it’s about making time.”

6. “No pain, no gain.”

7. “If it doesn’t challenge you, it won’t change you.”

8. “The best project you’ll ever work on is yourself.”

9. “Some people dream of success, others make it happen.”

10. “Strong is the new sexy.”

11. “What seems impossible today will become your warm-up tomorrow.”

12. “Don’t limit your challenges, challenge your limits.”

13. “You don’t get the body you want by sitting on the one you have.”

14. “You are one workout away from a good mood.”

15. “When you feel like quitting, think about why you started.”

16. “No one ever drowned in sweat.”

17. “Fitness is not about being better than someone else, it’s about being better than you used to be.”

18. “Nothing worth having comes easy.”

19. “Persistence can change failure into extraordinary achievement.”

20. “Energy and persistence conquer all things.”

21. “You only fail when you stop trying.”

22.”Exercise is king, nutrition is queen; put them together and you’ve got a kingdom.”

23.”Work hard in silence; let success make the noise.”

24.”Hard work beats talent when talent doesn’t work hard.”

25.”The only way to define your limits is by going beyond them”

26.”The best way to predict the future is to create it.”

27.”The harder you work for something, the greater you’ll feel when you achieve it.”

28.”Discipline is choosing between what you want now and what you want most.”

29. “Push yourself because no one else is going to do it for you.”

30. “Believe in yourself and all that you are; know that there is something inside you that is greater than any obstacle.”

31. “Be stronger than your excuses.”

32. “Your speed doesn’t matter, forward is forward.”

33. “Wake up with determination, go to bed with satisfaction.”

34. “Never give up on a dream just because of the time it will take to accomplish it; the time will pass anyway.”

35. “The best way to change is by doing, not thinking about doing.”

36. “A goal without a plan is just a dream.”

37. “Stop thinking about what might go wrong and start thinking about what could go right.”

38. “Success seems to be connected with action; successful people keep moving; they make mistakes but don’t quit.”

39. “You miss 100% of the shots you don’t take.”

40. “Every day may not be perfect, but every workout counts.”

41.“A little progress each day adds up to big results.”

42.”If you want to change your body, you must first change your mind.”

43.”Act like a champion and train like an underdog.”

44.”The only place where success comes before work is in the dictionary.”

45.”Fall in love with taking care of yourself – mind, body, and soul.”

46.”Don’t stop when it hurts; stop when you’re done.”

47.”Believe in yourself, and the rest will fall in place.”

48.“There are no shortcuts to any place worth going.”

49.”If today was easy, tomorrow would mean nothing.”

50. “Make each day your masterpiece.” – John Wooden