As the year comes to an end, we eagerly await the stroke of midnight that signals a fresh start and the beginning of a new year. However, staying awake until midnight can be a challenge for some, especially after an exhausting year. Here are three tried and tested ways to stay awake and alert so you can fully enjoy and participate in New Year’s Eve celebrations.

1. Create a Stimulating Environment

With all that time spent indoors due to social distancing guidelines, it can be easy to become comfortable in your surroundings. But if you want to stay awake until midnight, you need to create an environment that keeps your energy levels high. Firstly, avoid dim lighting or lounging on comfortable furniture as this may encourage sleepiness. Instead, opt for bright ambient lighting and find seating that maintains good posture.

Music is also a powerful tool in maintaining energy levels – choose upbeat tunes or catchy dance songs to keep the festive mood alive. Set the volume to a reasonable level; too loud, and people may struggle to maintain conversations; too soft, and it could allow drowsiness to set in.

2. Engage in Interactive Activities

To avoid succumbing to weariness or boredom as the night progresses, plan interactive activities that will keep the entire group engaged. Board games or video games are excellent options; they ignite friendly competition and stimulate conversation among players.

Organizing group tasks also helps keep everyone awake by demanding direct participation. Prepare a list of fun challenges or icebreakers that encourage active involvement. A mix of physical and mental tasks will ensure everyone remains engaged throughout the evening.

3. Choose Food and Drinks Wisely

Food and drinks play a significant role in keeping alertness levels high until midnight. Rather than serving large meals that may result in lethargy, opt for nutritious finger foods and small appetizers such as hummus with fresh vegetables, cheese and crackers, or mini sandwiches. Eating smaller portions at varying intervals will prevent feelings of sluggishness.

When it comes to beverages, remember that alcohol can affect your alertness level, causing sleepiness. Instead of only offering alcoholic options, consider alternatives such as flavored sparkling water or festive mocktails. Energy drinks and caffeinated beverages should be available in moderation and ideally consumed earlier in the evening to avoid potential sleep disruptions later.

By incorporating these three tips into your New Year’s Eve festivities, you’ll ensure that everyone stays awake and entertained until the clock strikes midnight, ready to welcome in the new year with enthusiasm and gusto.