13 Easy Ways to Avoid Someone You Are Attracted to
Introduction
Have you ever found yourself in a situation where you are attracted to someone, but you don’t want to act on those feelings? Maybe you’re in a relationship, they’re not interested, or you’re just trying to focus on yourself. Whatever the reason, it can be difficult to avoid someone when you have a strong attraction. However, there are ways to minimize the impact of these feelings and keep your distance. Here are 13 easy ways to avoid someone you are attracted to:
1. Limit communication: Reduce the amount of texting, calls, or social media interactions with the person, especially if it’s an option for them to reach out.
2. Minimize contact: This might be difficult if they’re a coworker or classmate, but try your best to avoid being in close proximity. If necessary, change your body language and minimize eye contact.
3. Focus on their flaws: Remind yourself that everyone has flaws and focus on their negative traits instead of idealizing them. This helps dampen attraction by looking at them more realistically.
4. Find a new hobby or interest: Distract yourself by engaging in new activities which will occupy your thoughts and time.
5. Practice self-control: When encountering an attractive person it is easy for our imagination to run wild. Work on controlling these impulses by practicing mindfulness and redirecting your attention.
6. Spend time with other friends: Make an effort to socialize with other friends and colleagues to shift your focus from the person you are attracted to.
7. Set boundaries: Create emotional and physical boundaries for yourself by avoiding intimate conversations or situations with the person of attraction.
8. Understand the consequences: If acting on your feelings could jeopardize relationships or careers, remind yourself of the undesired outcome which would follow if you indulged in this attraction.
9. Focus on personal growth: Reflect on your attraction and ask yourself why this person appeals to you. Use this knowledge for self-improvement.
10. Unfollow or mute them on social media: If their online presence feeds your attraction, limit their visibility in your feeds by unfollowing or muting them.
11. Practice gratitude: Remind yourself of the positive aspects of your current situation, such as your relationships or accomplishments, to reduce the desire to act on your attraction.
12. Ask for support: Speak to trusted friends or a therapist about your feelings to gain new perspectives and advice on coping mechanisms.
13. Time heals all: Understand that feelings of attraction usually fade over time. Remain patient and continue implementing these strategies to overcome your emotions.
Conclusion
Avoiding someone you are attracted to can be challenging, but by employing these easy strategies, you’ll find yourself less consumed by these feelings and better equipped to maintain your distance. Focus on self-improvement, establishing boundaries, and seeking support from others when needed. Remember that time is a healer, and with persistence, you’ll find it easier to move forward without being held back by unaddressed attractions.