13 Best and Worst Low Carb Fruits, Ranked In Order
Fruits can be part of a low-carb diet when chosen wisely. Here’s a ranking from best (lowest carb) to worst (highest carb):
- Raspberries (Best)
- Blackberries
- Strawberries
- Plums
- Clementine
- Kiwi
- Cherries
- Blueberries
- Cantaloupe
- Peach
- Orange
- Apple
- Banana (Worst)
Note: Portion sizes are crucial. Even low-carb fruits should be consumed in moderation on a strict low-carb diet.
