10 Best Late-Night Snacks for Weight Loss
Satisfying late-night cravings doesn’t have to derail your weight loss goals. Here are 10 healthy options:
- Greek yogurt with berries
- Apple slices with almond butter
- Handful of unsalted nuts
- Carrot sticks with hummus
- Hard-boiled egg
- Air-popped popcorn
- Cottage cheese with sliced peaches
- Turkey roll-ups with avocado
- Edamame
- Banana with a tablespoon of peanut butter
These snacks are nutrient-dense, relatively low in calories, and can help curb hunger without causing weight gain when consumed in moderation.
