If you need help aligning your life and controlling your emotions, core values, and lifestyle, Mitra may be the app for you. Doing daily exercises in emotion control and value analysis, you can make a great impact on your life. If integrity, community, courage, cultivation, or connection are highlights of your life, use Mitra to help you stay accountable with your values, interactions, and lifestyle goals. This app can help you get through a hard time and increase positivity or maintain a healthy and well-balanced life.

Website: https://itunes.apple.com/us/app/mitra-track-what-matters-most/id1020233743

What Users Love About the App

“I am a professional coach and have started to encourage clients to use Mitra as they practice Ei strategies – Which start with self-awareness and the ability to name your own emotions at any given moment. Excellent tool! Thank you.”

“Mitra is incredible! It is a great tool kit that provides structure and guidance on identifying and tracking individual values and emotions while also providing a space for reflection and contemplation. I just started using it and I already feel more self-aware!”

“Great way to track values and emotion regularly. A great tool to help one see how such conditions impact our daily interactions and to change them for the better. Can’t wait to see what they come out with next!”

“Great app for improving awareness of the daily state of mind, and a great tool to shift and transform the mind over time. And the user interface is easy to use too!!”

“GAME CHANGER!!! One of the best apps out there! Definitely a game-changer in the spirit of promoting an aware and transformative process for all.”